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Morning Yoga with Patti


  • The Space @ No. 9 9 Friendship Road Waldoboro, ME, 04572 United States (map)

Gentle Yoga: richly steeped in Lyengar and Desikachar traditions, and drawing from 16 years of teaching experience. Gentle Yoga includes embodied postures (asana), breathing techniques (pranayama), restorative yoga, and meditation to enhance body awareness and overall health and wellbeing. Classes are suitable for every B-O-D-Y regardless of experience.

Instructor: Patti Kristiansen
Thursdays, March 3, 10, 17, 24, 31 from 8:00-9:15 AM
Monthly Fee: $40 Drop-in Rate: $15

http://www.clcymca.org/#!blank/c1a7f

Earlier Event: February 27
Community Dinner: We ♥︎ Medomak Arts
Later Event: March 12
Waldoboro Fiber Arts Gathering